The 'programme' for the weekend will be adapted to meet the group in the moment, but here's a rough idea:

 

Friday evening: 7.30pm - 9pm

Arriving, introductions, coming together, deep relaxation.

 

Saturday and Sunday: 10am - 5.30pm

Morning session: 10am - 1pm

Lunch: 1pm - 2.30pm

Afternoon session 2.30pm - 5pm

 

 

 

In order for the weekend to be accessible to as many as possibly, participants will be able to return home or to accommodation they've found for the weekend. Lunch, drinks and snacks will be provided.

 

If you choose to join the weekend, or wish to speak to me directly before committing, we will find a time to speak, to get a feel for each other before the actual weekend.

 

 

Included in the price is an integrative biodynamic massage session in the weeks following the retreat. This can also be a Zoom meeting if you are coming from further afield. In my experience, I have found that an experience sometimes remains unintegrated because once back in the routine of daily life, it is easy to forget rekindled aspects of oneself if they are not fully embodied, and this can take longer than a weekend. 

 

 

 

Book before 1 November for £210 or after that for £245 by contacting me via my website: www.nicolabodypsychotherapy.com

 

If you are drawn to this weekend experience but the dates don't suit you, please let me know, as future dates are envisaged. 

Concessionary prices are available.

 

Together, we will put measures in place to keep Tree Space ventilated and clean for the safety of us all.